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Deep Breathing May Help with Dry Eye Symptoms, Study Says

Women doing deep belly breathing

Could performing a particular breathing technique help dry eye sufferers produce more tears? New research published in Ocular Surface suggests that reduced tear secretion may be partly caused by an imbalance in the autonomic nervous system (made up of both the sympathetic and parasympathetic nervous systems). The sympathetic system is responsible for regulating cardiovascular functions while the parasympathetic system controls the relaxation process. Twenty Japanese … [Read more...]